We’re back this week for the second part in the solo series ‘Transitioning To A Plant Based Diet’.
While last episode we covered ‘ditching dairy’, ‘fats & oils’ & ‘crowding out’, this week we’re diving deeper into some issues that commonly surface when making the change to this way of eating.
We’re talking this week about…
‘Eating out and social occasions’
‘How to talk to family about your decision to go plant based’
‘Finding your top 3 plant based meals’.
I hope you can find some handy tips in there to make this transition easier for you! If you’d like to keep this conversation going feel free to drop me an email or comment below! I know the ride isn’t always smooth so I’m here to help in any way I can.